{"title":"6 Pack","description":"","products":[{"product_id":"ashwagandha-90-caps","title":"ASHWAGANDHA 90 caps","description":"\u003ch3\u003eAshwagandha\u003c\/h3\u003e\r\n\u003cstrong\u003eAyurveda\u003c\/strong\u003e is a rich heritage of herbal practices describing the uses of over 600 plants. Currently, we are paying more and more attention to the valuable properties that are hidden in plant ingredients. The Ayurvedic tradition has a remarkable solution to the biological and psychological conditions caused by lifestyle – in its centuries-old history we can find \u003cstrong\u003eAshwagandha, a plant adaptogen\u003c\/strong\u003e . \u003cstrong\u003eAdaptogens\u003c\/strong\u003e are herbs that \u003cstrong\u003eimprove stress responses\u003c\/strong\u003e and help the body adapt by normalizing physiological processes during times \u003cstrong\u003eof increased stress\u003c\/strong\u003e . They have a stress-protective effect by \u003cstrong\u003eregulating homeostasis\u003c\/strong\u003e. It all comes down to the conclusion that Ashwagandha can be a \u003cstrong\u003egreat support\u003c\/strong\u003e in periods \u003cstrong\u003eof mental and nervous tension\u003c\/strong\u003e , contribute to \u003cstrong\u003eoptimal relaxation and emotional balance,\u003c\/strong\u003e and \u003cstrong\u003esupport our vitality\u003c\/strong\u003e .\r\n\u003ch3\u003eAshagandha is recommended during periods of increased physical activity\u003c\/h3\u003e\r\nThis plant can be a good choice for physically active people. Currently, the importance of plant ingredients is increasingly emphasized, which is also reflected in scientific publications. For example, the authors of the 2010 paper (Sandhu et al.) Stated in their conclusions that \u003cstrong\u003eAshwagandha\u003c\/strong\u003e may be useful in the case of generalized weakness and in \u003cstrong\u003eimproving the speed and strength of the muscles of the lower extremities\u003c\/strong\u003e and \u003cstrong\u003eneuromuscular coordination\u003c\/strong\u003e . Additionally, this plant can help \u003cstrong\u003edelay the onset of fatigue\u003c\/strong\u003e and thus extend the time to exhaustion and \u003cstrong\u003emaintain potency\u003c\/strong\u003e for a relatively longer period.\r\n\u003ch3\u003eWhat is the secret of Ashwagandha?\u003c\/h3\u003e\r\n\u003cstrong\u003eAshwagandha\u003c\/strong\u003e contains several active ingredients that may be responsible for various mechanisms of its action. These include, among others saponins, flavonoids, alkaloids and withanolides (i.e. steroidal lactones, ergoste derivatives). According to the study on the effect of supplementation with \u003cstrong\u003e\u003cem\u003eWithania somnifera\u003c\/em\u003e\u003c\/strong\u003e on \u003cstrong\u003emuscle strength and regeneration\u003c\/strong\u003e , its adaptogenic properties increase the possibility of being an effective ergogenic aid. This is due to the fact that \u003cstrong\u003ephysical exertion\u003c\/strong\u003e can be perceived as \u003cstrong\u003ea form of stress\u003c\/strong\u003e , and increased physical performance of a person is a response to stress after using \u003cstrong\u003eAshwagandha\u003c\/strong\u003e (Wankhede et al., 2015). In the conclusions received in this study it was stated that\u003cstrong\u003eAshwagandha supplementation is associated with a significant increase in muscle mass and strength\u003c\/strong\u003e , and it has been suggested that its supplementation may be useful in conjunction with a \u003cstrong\u003eresistance training\u003c\/strong\u003e program .\r\n\r\n\u003cstrong\u003eIt is worth turning to plant support. \u003c\/strong\u003eSimple supplementation – Ashwagandha in the form of capsules.\r\n\u003cdiv class=\"container pb-2\"\u003e\r\n\u003cdiv class=\"row\"\u003e\r\n\u003cdiv class=\"col-12\"\u003e\r\n\u003ch2 class=\"text-center mb-large\"\u003eComposition table – Ashwagandha capsules – 90 caps.\u003c\/h2\u003e\r\n\u003cdiv class=\"composition_content\"\u003e\r\n\u003cdiv class=\"table-responsive composition_table_content\"\u003e\r\n\u003ctable\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cstrong\u003eNutritional information\u003c\/strong\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cstrong\u003ePortion:\u003c\/strong\u003e\u003c\/td\u003e\r\n\u003ctd\u003e1 capsule\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cstrong\u003eNumber of servings in the package:\u003c\/strong\u003e\u003c\/td\u003e\r\n\u003ctd\u003e90\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cstrong\u003ePackage:\u003c\/strong\u003e\u003c\/td\u003e\r\n\u003ctd\u003e90 caps.\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cstrong\u003eNet weight:\u003c\/strong\u003e\u003c\/td\u003e\r\n\u003ctd\u003e72 g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\u003cstrong\u003eContent in:\u003c\/strong\u003e\u003c\/td\u003e\r\n\u003ctd\u003e\u003cstrong\u003e1 capsule\u003c\/strong\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eAshwagandha Root Extract\u003c\/td\u003e\r\n\u003ctd\u003e666 mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e– including withanolides\u003c\/td\u003e\r\n\u003ctd\u003e10 mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e  Ashwagandha root extract ( \u003cem\u003eWithania somnifera\u003c\/em\u003e ) [1.5% withanolides] (85.1%); capsule shell (gelatin; dyes – titanium dioxide, iron oxides and hydroxides, patent blue V); anti-caking agent (magnesium salts of fatty acids).\r\n\r\nMay contain the unintended presence \u003cstrong\u003e\u003cu\u003eof milk derivatives, soybeans, gluten-containing grains (wheat), eggs, peanuts and other nuts\u003c\/u\u003e\u003c\/strong\u003e .\r\n\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003csection class=\"container pb-2\"\u003e\r\n\u003cdiv class=\"row\"\u003e\r\n\u003cdiv class=\"col-12\"\u003e\r\n\u003cdiv\u003e\r\n\u003ch3\u003eDirections for use:\u003c\/h3\u003e\r\nTake 1 capsule a day, without chewing, washing down with a sufficient amount of liquid during a meal.\r\n\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/section\u003e","brand":"NutriGo","offers":[{"title":"Default Title","offer_id":56924974350667,"sku":"5902811812542","price":9.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/8561\/2107\/files\/45c1d154-ASHWAGANDHA-ENERGY-SUPPLEMENT.jpg?v=1774969704"},{"product_id":"6pak-el-melatonin-90cap","title":"6PAK EL MELATONIN 90cap","description":"\u003ch2\u003eWe've all heard of melatonin. But do we know what it really is?\u003c\/h2\u003e\r\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e appeared very early in evolution. It is found in bacteria, single-celled eukaryotes, invertebrates and vertebrates, algae, plants and fungi, as well as in various foods such as vegetables, fruits, herbs and seeds. Simply put, in the human body, melatonin is the main hormone secreted by the pineal gland. The pineal gland is involved in many functions of the body by secreting the hormone melatonin, which is characterized by functional pleiotropy, which means that it has the ability to act in many directions. Melatonin is synthesized from tryptophan in the cells of the pineal gland, its secretion begins in the absence of light and is high at night. The opposite happens during the day - the amount of melatonin in our body is the lowest in the light phase.\r\n\u003ch2\u003eLearning about the action of melatonin, you need to understand the mechanism of its formation\u003c\/h2\u003e\r\nThe synthesis and secretion of melatonin amplifies darkness and inhibits light. Light information is transmitted from the retina to the pineal gland. In humans, its secretion begins shortly after sunset, peaks in the middle of the night (between 2 and 4 am) and gradually decreases in the second half of the night. Almost 80% of melatonin is synthesized at night, and its amounts during the day (compared to the night) are low (Tordjman et al., 2017).\r\n\r\nThere are plenty of available scientific materials and studies that describe the effect of melatonin on the human body. Certainly, this hormone is involved in the body's adaptation to the light-dark cycle of the environment. It has also been proven that it is involved in the regulation of biological rhythms (Kostoglou-Athanassiou, 2013).\r\n\u003ch2\u003eHaving trouble falling asleep? Are you waiting too long to sleep?\u003c\/h2\u003e\r\n\u003cstrong\u003eMelatonin \u003c\/strong\u003emay be the solution as it helps reduce the time it takes to fall asleep. However, it should be remembered that the beneficial effect of melatonin occurs when 1 mg is consumed - shortly before going to bed.\r\n\r\nRemember that falling asleep faster is a more effective rest. Consuming melatonin in the amount of 1 mg shortly before going to bed may be the solution to your problems with falling asleep!\r\n\u003ch3\u003eMelatonin\u003c\/h3\u003e\r\n\u003cb\u003eFood supplement with melatonin.\u003c\/b\u003e Melatonin contributes to the reduction of time necessary to fall asleep. Beneficial effect is obtained by consuming 1 mg of melatonin close to bedtime.\r\n\u003ch3\u003eRecommended use\u003c\/h3\u003e\r\nTake 1 capsule once a day without crunching up and with sufficient amount of liquid. Take 1 serving daily 30 min. before bedtime.\r\n\u003ch3\u003eWarnings\u003c\/h3\u003e\r\nDo not use while driving and operating machines, do not combine with alcohol consumption and other drugs, including herbal ones. Do not use if you are allergic to any of the supplement compounds. Do not use children, during pregnancy and nursing. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and well balanced diet. A balanced diet and a healthy lifestyle are recommended.\r\n\u003ch3\u003eStorage\u003c\/h3\u003e\r\nKeep out of reach of young children. Store in a dry and cool place. Protect from direct sunlight. After opening consume within 3 months.\r\n\r\n\u003chr\u003e\r\n\r\nBibliography:\r\n\u003col\u003e\r\n \t\u003cli\u003eRozporządzenie Komisji (UE) NR 432\/2012 z dnia 16 maja 2012 r. ustanawiające wykaz dopuszczonych oświadczeń zdrowotnych dotyczących żywności, innych niż oświadczenia odnoszące się do zmniejszenia ryzyka choroby oraz rozwoju i zdrowia dzieci.\u003c\/li\u003e\r\n \t\u003cli\u003eDzierżewicz Z., Balwierz R., Marciniak D., Sarecka-Hujar B., Delijewski M., Dolińska B., Plejotropowe działanie melatoniny, Medycyna Rodzinna 1\/2018, s. 39-47.\u003c\/li\u003e\r\n \t\u003cli\u003eTordjman S., Chokron S., Delorme R., Charrier A., Bellissant E., Jaafari N., Fougerou C., Melatonin: Pharmacology, Functions and Therapeutic Benefits, Current neuropharmacology, 2017, 15(3), 434–443.\u003c\/li\u003e\r\n \t\u003cli\u003eKostoglou-Athanassiou I., Therapeutic applications of melatonin, Therapeutic advances in endocrinology and metabolism, 2013, 4(1), 13–24.\u003c\/li\u003e\r\n\u003c\/ol\u003e","brand":"NutriGo","offers":[{"title":"Default Title","offer_id":56924979626315,"sku":"5902811812511","price":8.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/8561\/2107\/files\/6pak_effective_line_melatonin_90cap.png?v=1779217250"},{"product_id":"gaba-melatonin-90-caps","title":"GABA + Melatonin 90 caps.","description":"\u003cstrong\u003eGABA + Melatonin - GABA with Melatonin in tablets - 90 caps.\u003c\/strong\u003e\r\nPortion: 1 cap.\r\nNumber of servings in the package: 90\r\nPackage: 90 caps.\r\nNet weight: 85.00 g\r\nNutritional value \/ Nutritional information\r\nper 1 cap. % RWS*\r\nGamma-Aminobutyric acid (GABA) 750 mg -\r\nMelatonin 1.0 mg -\r\n*RWS - Reference intake value.\r\n\r\nIngredients: gamma-aminobutyric acid (GABA) (79 %), capsule shell [glazing agent (hydroxypropylmethylcellulose)], anti-caking agent (magnesium salts of fatty acids), maltodextrin, melatonin (0.1 %).\r\n\r\n\u003cstrong\u003eThe product may contain: milk, soy, cereals containing gluten, eggs, fish, peanuts and nuts.\u003c\/strong\u003e","brand":"NutriGo","offers":[{"title":"Default Title","offer_id":56924979921227,"sku":"5902114048020","price":12.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/8561\/2107\/files\/681a70df-gaba-melatonin-gaba-z-melatonina-w-tabletkach-90-kaps.png?v=1774969713"},{"product_id":"6pak-el-berberine-turmeric-90cap","title":"6PAK EL BERBERINE + TURMERIC 90cap","description":"\u003ch2\u003eBerberine + Turmeric\u003c\/h2\u003e\r\n\u003cb\u003e6PAK Nutrition Berberine + Turmeric\u003c\/b\u003e is a high-quality dietary supplement based on carefully sourced barberry and turmeric extract. Each serving is a rich source of active substances with a positive effect on many aspects of the body's functioning. It is worth noting that the formula of our supplement is free of unnecessary additives and fillers. When you reach for this product, you choose a world-class preparation with a known composition, the properties of which are commonly used in supplementation to strengthen the body. This is one of the best choices you can make. Bet on a reliable composition in which you will not find unnecessary additives and fillers. The product comes in the form of tablets, which you will have no problems swallowing.\r\n\u003ch2\u003eStrengthen your body - completely naturally!\u003c\/h2\u003e\r\nRegular use of Berberine + Turmeric helps to maintain healthy and beautiful skin. This is possible, among others, due to the strong antioxidant properties of the supplement. It helps in the fight against free oxygen radicals, the harmful activity of which is the reason, among others, for accelerating the aging process of the skin. The product protects the body's cells from destruction or damage as a result of oxidative stress. Berberis extract also helps maintain normal blood cholesterol levels. On the other hand, turmeric is known for its positive effect on the nervous system and its initiation, which can be of great importance in the context of physically active people. It is worth emphasizing that its regular intake promotes the body's immunity by stimulating the immune system to work better.\r\n\u003ch2\u003eYour digestive system will thank you\u003c\/h2\u003e\r\n\u003cstrong\u003eBerberine and turmeric\u003c\/strong\u003e provide real support in the proper functioning of the digestive system. Therefore, they are an excellent choice also for people struggling with its dysregulation. In addition, they help improve the condition and condition of the liver. On the other hand, pure curcumin is characterized by strong anti-inflammatory properties, which allows you to keep the whole body in good shape.\r\n\u003ch2\u003e6PAK Nutrition Berberine + Turmeric - a natural way to multidirectional strengthen the body!\u003c\/h2\u003e\r\n\u003ch3\u003eBerberine + Turmeric\u003c\/h3\u003e\r\nFood supplement. Product in capsules containing barberry root extract and turmeric extract.\r\n\u003ch3\u003eRecommended use\u003c\/h3\u003e\r\nTake 1 capsule once a day without crunching up and with sufficient amount of liquid. Recommended daily portion is 1 capsule. Do not exceed the recommended daily dose.\r\n\u003ch3\u003eWarnings\u003c\/h3\u003e\r\nDo not use the product as a substitute for a varied diet. By children, pregnant or nursing woman must not take the product. The product should not be used when using medications for high blood pressure or diabetes. Varied and balanced diet and a healthy lifestyle are important.\r\n\u003ch3\u003eStorage\u003c\/h3\u003e\r\nStore in a dry and cool place. Keep out of reach of young children. Protect from light and moisture. After opening consume within 3 months.","brand":"NutriGo","offers":[{"title":"Default Title","offer_id":56924979855691,"sku":"5902114044947","price":15.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/8561\/2107\/files\/6PAK_BERBERINE_TURMERIC_90cap.png?v=1779217152"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1035\/8561\/2107\/collections\/6_PAK.png?v=1779316677","url":"https:\/\/nutrigo.ie\/collections\/6-pack.oembed","provider":"NutriGo","version":"1.0","type":"link"}