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Optimum Nutrition Creatine Powder Flavored 247.5g

SKU: T33995-1 Categories: ,
  • New flavours available
  • Made from 100% pure creatine monohydrate
  • 3g of pure Creatine Monohydrate per serving
  • Mixes easily with no gritty taste or texture
  • Improves performance & muscle power during high intensity training
  • Perfect for combining with other products, like muscle gain or muscle repair products

13.99

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Description

What is Micronized Creatine Powder?

Creatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities*. ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts.

Each serving of Micronized Creatine Powder provides 3.4 grams of pure creatine monohydrate (known to enhance physical performance in successive bursts of short-term, high-intensity exercise*).

Performance Benefits:

  • Regular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.
  • Creatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.
  • The micronized form mixes easily with no gritty taste, making it convenient to incorporate into your routine.

When to Use This Product:

  • Pre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high-intensity exercise*.
  • Post-Workout: Taking creatine after your workout can help increase muscle creatine stores.
  • Daily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.

Why Choose This Product?

Optimum Nutrition’s Micronized Creatine Powder is made with creatine monohydrate, a widely used supplement that helps support strength and performance*.

*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

Description

Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.

*Euromonitor International Limited; Consumer Health 2024 Edition, Sports Nutrition category Category, %retail value share 2023 data.

**Creatine increases physical performance in successive bursts of short-term high intensity exercise

 

Who should supplement with creatine

Creatine supplementation is relevant to anyone with a performance goal that involves muscle power. Team sports, rackets sports, athletics and weightlifting, are some of the sporting disciplines in which creatine supplementation, along with the appropriate training, supports training intensity and improvements in performance.

Suggested Use

 

3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g creatine daily as long as it fits your training needs and performance goals.

 

Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.

 

Nutritional Information

Optimum Nutrition – Creatine powder

Orange flavour

Nutrient Per serving (4,5 g)
Creatine monohydrate 3,4 g
Creatine 3,0 g
Ingredients

creatine monohydrate, flavourings, acids (citric acid, malic acid), sweeteners (sucralose, acesulfame K), beetroot concentrate, sodium chloride, colour (riboflavins)

Allergy advice

May contain traces of milk,  soy,  gluten,  egg,  nuts  and peanuts

Recommended usage
  1. Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
Warning

This food supplement is not suitable for children younger than 18 years old.

Storage advice

Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.

Additional information

A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.

Net contents

247,5 grams – 55 servings

Additional information

Weight 0.3 kg
flavor

BLUE RASPBERRY, FRUIT PUNCH, ORANGE

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