TREC ENDU CARBO SPORT 1000g BAG

Trec Endurance Carbo Sport  is a dietary supplement in the form of a powder containing a complex of various  carbohydrates : oligo- and polysaccharides and dextrose, which has been additionally enriched with vitamins, minerals and taurine. It contains sweeteners. The product is recommended for physically active people, especially for athletes of endurance and endurance-strength disciplines.

Carbohydrates are one of the key ingredients in the athlete’s diet

In fact, athletes and those involved in high-intensity training have a clear need to eat carbohydrate-rich foods  to  increase muscle glycogen storage and deliver  carbohydrate  to the muscles during strenuous exercise. It is worth remembering that not consuming enough  carbohydrates to fully replenish your muscle glycogen stores can lead to a decline in performance, especially if you exercise regularly. This issue was highlighted by experts in a 2018 report on  high-quality carbohydrates  and fitness, published in Nutrition Today. In this publication, it was stated that the rate at which the source was Carbohydrate  entering the bloodstream before and during exercise can affect the intensity and duration of exercise. High- carbohydrate foods and drinks  that tend to be absorbed quickly are best to provide your muscles with the energy they need during exercise to keep them fit.

How important is carbohydrate stock?

In the expert report cited above, the researchers also cited data showing that when athletes become dehydrated during exercise, their dependence on  carbohydrate  for energy actually increases, suggesting the added benefit of having adequate  carbohydrate stores .

Not only carbohydrates

Now you know the importance of  carbohydrates  during periods of intense training. Endurance Carbo Sport  is not only a  carbohydrate complex , but also vitamins, electrolyte elements ( potassium ,  chloride ,  calcium ,  magnesium ,  sodium ) and  taurine . The combination of these ingredients is the perfect support during periods of increased physical activity. Calcium ,  magnesium ,  vitamin B6  and  thiamine contribute to maintaining proper energy metabolism  . Calcium helps in the proper functioning of the muscles  ,  magnesium  and  vitamin D. In turn,  vitamin B6  contributes to the maintenance  of proper protein and glycogen metabolism,  and thiamine helps in  the proper functioning of the heart .Endurance Carbo Sport from the Endurance line is another well-developed product from  Trec . The high-energy carbohydrate and mineral formula will perfectly complement the diet on days of intense training.

Literature:

1. Commission Regulation (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children’s development and health